Mom&Dad – Bedtime Matters …

Posted in  Current Health News

We’ve known for years that adequate sleep leads to healthier bodies, but we usually think about this in terms of number of hours of sleep.   Now some large fascinating studies tell us that bedtime matters, too.  Pre-school children that don’t get to bed before nine at night are 2x more likely to be obese when they get to adolescence!  And

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Product Review: Amy’s Light & Lean Spaghetti Italiano

Posted in  Green Zone Products

Welcome to Green Light Product Reviews. This is our first review and it’s something that most everyone loves- spaghetti! Amy’s Light & Lean Spaghetti Italiano is in the frozen section at your grocery store.

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Introducing Green Light Product Reviews!

Posted in  Current Health News

We’re beginning a new feature on greenlightwellness.com. Please take a moment to check out Green Light Product Reviews. We will feature a things like food, gear, supplements, gadgets, etc. and each week Dr. Forsythe will give you his review. We would love to receive feedback on how you like this new feature and also if you have any products you would

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Kids understand the Traffic Light! Is it Green?

Posted in  Uncategorized

Kids love the concept of Green Light Wellness’ traffic light because it’s so easy. Green? Yellow? Red? Check out this video of 6 year old Joslyn who decides her smoothie is Green!

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