NO Measuring, Deprivation or Drugs.

NO Food to Buy.

Eat when Hungry.

Green Light Nutrition & Activity is easy and straightforward to understand!

When you do the Green Light Wellness system, YOU choose what you want to eat.

  • Tracking Tools
  • Activity/Demonstrations
  • Weekly Features
  • Supplements Lookup
  • Food Lookup
  • Personal Health Record
  • Ask the Doc Q&A
  • How-To Videos for Every Step
  • Webinars (available for groups)
  • Mobile App

Everyone has to start their journey somewhere. Identifying your own individual starting place is important for your success.

 Are you Ready and Motivated to get a Slimmer, Stronger and More Functional body? Take our WHERE ARE YOU NOW? quiz below.

Simply click on  “Yes” or “No” and your choice will be marked.

Don’t think too much about each question, just give the response that seems closest to how you feel. After taking the quiz, your “score” will be displayed as Green, Yellow or Red.